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05 May 2025
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Ayurvedic Ghee Nasya Rice
A grounding Vata-balancing meal made with MyOrga’s Bilona Ghee and Aged Rice
Description (SEO Optimized)
A calming, sattvic dinner made with just three ingredients: aged rice, Bilona Ghee, and rock salt. This Ayurvedic dish is deeply nourishing for the nervous system, ideal for Vata types, and perfect as a light evening meal. Prepared with MyOrga’s 100% natural, chemical-free ingredients.
Ingredients (1 Serving)
- 1 cup MyOrga Aged Rice (cooked)
- 1 tbsp MyOrga Bilona Ghee (Vedic method)
- A pinch MyOrga Rock Salt (non-iodized, unprocessed)
- (Optional: sprinkle roasted cumin or chopped curry leaves for taste)
Instructions
- Cook the Aged Rice
Rinse and cook 1 cup of aged rice with 2.5 cups water until soft. Let it sit for 5 minutes covered. - Add Bilona Ghee
In a small pan, warm 1 tbsp of Bilona ghee on low flame until aromatic (do not overheat). - Mix and Season
Pour the warm ghee over the cooked rice. Add a pinch of rock salt and mix gently. - Serve Warm
Plate it as-is or with a side of warm herbal water. Best consumed before 7 PM for easy digestion.
Ayurvedic Benefits
- Nourishes Brain & Nervous System – Ghee is a medhya rasayana (mind tonic)
- Balances Vata Dosha – Especially useful in dry, cold weather or for anxiety
- Supports Grounding – Perfect for those feeling scattered, stressed, or overwhelmed
- Easy to Digest – Ideal light dinner for elders, children, and wellness-focused individuals
Why MyOrga Ingredients?
- 🧈 Bilona Ghee – Made from Gir cow milk, traditionally churned
- 🍚 Aged Rice – Naturally processed, improves digestion and flavor
- 🧂 Natural Rock Salt – Chemical-free, supports mineral balance
Pro Tip:
Add ½ tsp MyOrga Cumin Powder while heating the ghee for added digestive support.
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